Svadhyaya  स्वाध्याय

Welcome to our online Book Shop, your resource for Svādhyāya, the Sanskrit term for self-study, or intellectual inquiry. Svādhyāya is one of the 5 niyamas, or observances, of a yogic lifestyle.

Add to your library, prepare for Teacher Training, or choose a unique gift directly from Amazon via our site. Your purchase through our Book Shop supports our mission to bring more yoga to more people, so we greatly appreciate when you buy through our store.

Kundalini Yoga & Meditation

200-hour In-Depth Studies & Teacher Training

The required texts for the 200-hour Kundalini Yoga & Meditation program are as follows:
Kundalini Rising: Exploring the Energy of Awakening by Various Authors and Dorothy Walker
Kundalini Tantra by Swami Satyananda Saraswati
Kundalini Yoga by Swami Sivananda

Hatha Yoga & Meditation

200-hour In-Depth Studies & Teacher Training

The required texts for the 200-hour Hatha Yoga & Meditation program are as follows:
Tree of Yoga by BKS Iyengar
Yoga Sutras of Patanjali by Mukunda Stiles
Hatha Yoga Pradipika by Swami Muktibodhananda
Yoga for Wellness by Gary Kraftsow
Yoga Anatomy by Leslie Kaminoff

The Indigo Project Children's Yoga & Meditation

95-hour In-Depth Studies & Teacher Training

The required text for the 95-hour Indigo Project program is as follows:
Create a Yoga Practice for Kids by Yael Calhoun & Matthew R. Calhoun
Optional Resources:
Yoga Pretzels (Yoga Cards) by Tara Gruber and Baron Baptiste
Fly Like A Butterfly: Yoga for Children (Kundalini Yoga) by Shakta Kaur Khalsa