Whether you seek a deeper knowledge for yourself or are ready to share the benefits of yoga with others, we have In-Depth Studies and Yoga Alliance-approved Teacher Training programs to expand your journey.

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Group and private sessions, in person or online, in Dallas-Ft. Worth, Chicagoland, and beyond... We're here for you with a fantastic array of classes, experienced teachers, convenient times, and welcoming smiles.

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Children are our most precious resource... and natural yogis!  Find children's classes in the studio and online, as well as training for yoga teachers, school and health professionals, parents, and communities.

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We're so glad you're here.

To us, yoga is an authentic way of finding wellness, peace, and community.  It's the welcoming arms of a friend, the smile of a teacher, the nurturing of a mother.  It's not a competitive sport or gymnastics routine, but a way back to who you really are.  At the heart of it all, the wonderful energy and tradition of yoga is here to help bring well-being into your life, and we're so happy for this chance to share it with you.

Come experience the many benefits of yoga with us, whether you're a first-timer or a seasoned practitioner.  Everyone is welcome!


Want to Talk?

Whether you're a first-time yogi looking for classes, diving deeper in search of Teacher Training, or even searching for the perfect Zen serenity for your office, we're here to help!  Peruse the site to see what we offer, and feel free to reach out to us for any questions - any time.