Celebrate abundance and cultivate gratitude for all the blessings in your life with this special meditation celebration on the Autumnal Equinox.
Rejoice in community and appreciation for the gifts within and around you, and prepare for the new season ahead with spiritual intention. Enjoy affirmations, uplifting mantras (chanting), mudras (gestures), gently freeing movement, and a variety of other meditation techniques. Allow yourself this opportunity to be bountiful and blissful!
Samadhi Banks has been dedicated to holistic wellness, yoga and meditation for nearly 20 years. She brings her breadth of experience and dynamic teaching style to in-depth studies and teacher training programs in the philosophy and practices of Kundalini, classical yoga and meditation, Reiki, and crystal and gemstone therapy. She also offers The Indigo Project, a course for understanding and supporting the unique needs of today’s children from an energetic and chakra-based perspective.
Bring a meditation cushion and/or yoga mat for floor seating and relaxation, if desired. Chairs will also be available.
$15 nonmembers, $10 members, $20 at the door
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